One of the best ones being exercise or just moving your body. There are a few ways you can stimulate your lymphatic drainage system. ( Read his whole briefer here.) The problem, however, is that it doesn't have its own pump-unlike the circulatory system, which has the heart. It is circulated and drained through the lymphatic system, which involves capillaries, vessels, and your nodes.
You'll hear about it a lot with facial rollers (to drain the face's lymphatic fluid) and dry brushing (to get your body's system going in the morning).Įssentially, Marvin Singh, M.D., told mindbodygreen, the lymph is a fluid that carries white blood cells and other essentials to the tissues and recycles out the waste. The lymphatic system is one of the buzzy wellness terms that gets tossed around a lot, and not always justifiably. I was intrigued, to say the least.īut before I booked myself a treatment, I did a little research on the lymphatic system, as I needed a refresher myself.
#Air relax pants skin
By doing this, they were "moving" the lymph fluid around the body, which is why your legs would instantly shrink and skin would feel softer.
After slipping them on, the pants would fill up with air with varying and roving pressure-starting at the feet, going upward. Apparently they did this by boosting the lymphatic drainage system. They had become the latest craze as they promised slimmer legs, softer skin, improved circulation, and a host of other benefits-all in an hour, all while lying down. They were all over my Instagram feed: These snow-pants-looking contraptions worn by my fellow editor friends.
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